Search Results for: label/10 Weeks to a Half Marathon

Hill Training | Weeks 3 & 4 of 10 Weeks to a Half Marathon

hill training 3

In October, I’m running the Runners World Half Marathon and apparently, it’s a very hilly course. Yikes! My normal running routes are relatively flat with just a few inclines. I would like to maintain a sub-2 hour pace during this race, but its hills could slay me unless I start some hill training. This past […]