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Chicken Tabbouleh Salad

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Also, I am not a financial advisor. I'm a blogger who LOVES to share how I manage the finances for my household.

August 8, By Kristia 1 Comment

Chicken Tabbouleh Salad
Chicken Tabbouleh is a refreshing salad that uses a lot of summer vegetables. I used pre-cooked shredded chicken that I store in the freezer making it very easy to pull together, but the bulgur wheat does take an hour to cook.

Chicken Tabbouleh Salad

adapted from Ina Garten

  • 1 ½ homemade chicken stock, or store bought
  • 1 cup bulgur wheat
  • 2 Tbsp fresh lemon juice
  • 2 Tbsp olive oil
  • 1 cup shredded cooked chicken
  • ¼ tsp pepper
  • ½ tsp salt
  • 1 cup chopped red or sweet white onion
  • 1 cup chopped parsley
  • ½ – 1 cup chopped mint
  • 1 cucumber, chopped
  • 2 cups halved grape tomatoes

Bring the chicken stock to a boil. Pour the boiling stock over the bulgur wheat in a heat proof bowl. Add the lemon juice and olive oil and cover. Let stand at room temperature for at least an hour.

In a large bowl, add the chicken, onion, parsley, mint, cucumber, tomatoes, pepper, salt, pepper and the bulgur. Mix together. Serve at room temperature or refrigerate and serve cold.

The next time I make this salad, I am going to add a chopped red bell pepper for some added crunch. If salad is drier than you would like, mix in additional 1 Tbsp lemon juice and 1 Tbsp olive oil.

Enjoy!

Print recipe for Chicken Tabbouleh Salad

Filed Under: Recipes - Main Dish

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Comments

  1. Aiming4Simple says

    August 9, at 8:11 pm

    This salad sounds delicious! I think I’ll try it with couscous.

    Reply

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