• About
  • My Favorite Blogging Tools
  • Archives
  • Advertise
  • Contact
  • Terms & Policies

Family Balance Sheet

where family, life, and finances meet

  • Home
  • How to Budget
  • Finances
    • Our Debt Freedom Plan
    • Christmas Savings Club
    • Debt Free Stories
    • Marriage and Money
    • Medi-Share
  • Grocery Budget
    • Saving Money on Groceries
    • Freezer Cooking
    • 31 Days to Slash Your Grocery Spending
  • Recipes
    • Freezer Cooking
    • Recipes – Appetizers & Snacks
    • Recipes – Beverages
    • Recipes – Breakfast & Brunch
    • Recipes – Desserts
    • Recipes – Grilling
    • Recipes – Main Dish
    • Recipes – Sides & Soups
    • Recipes – Slow Cooker
    • Cooking ‘How-To’ Series
  • Family
    • Frugal Holiday Fun
    • Frugal Family Activities
    • Travel Destinations
    • Camping
    • Budget Travel
    • Giving
  • Frugal Living
    • How We Frugal-ed
    • Saving Money on Groceries
    • Saving Money in your Home
    • Saving Money during the Holidays
    • Gardening
  • 31 Days to Find $1000

My Must Have Running Gear | Week 2 of 10 Weeks to a Half Marathon

This post may contain affiliate links. That means if you sign-up for services or make a purchase after clicking on a link below, I may earn a small commission at no extra cost to you.
Also, I am not a financial advisor. I'm a blogger who LOVES to share how I manage the finances for my household.

March 10, By Kristia 5 Comments

Photobucket


Pin this Post


Every week between now and early May, I will be charting my progress as I train for my next half marathon in Pittsburgh. I’ll post everything about my training from the actual distances to what I wear to how I stay hydrated, nourished and entertained while running.

My Must Have Gear

I don’t leave the house with my gear.

  1. Mizuno Wave Rider Running Shoes. I am a strong believer in high quality running shoes when you are running high mileage. There’s nothing wrong with buying cheaper sneakers, but you get what you pay for and I’ve had less injuries since I started investing a little more money to buy better shoes. I buy my running shoes at a local running store where everyone on staff is an experienced runner. They have given me a lot of advice over the years and  they also led me to Mizuno’s. This is my second pair and I LOVE them.
  2. My Nike shades.
  3. Timex Ironman Watch
  4. iPhone.
  5. Belkin Armband for my Apple iPhone.
  6. Sony Ear Buds.
  7. a hat. If it’s cold, I wear the blue Adidas hat that covers my ears. Otherwise, I wear a baseball cap, usually my Life is Good running hat.
  8. During the cold weather months, I always wear my gloves.

I store all of the gear, except for my iPhone, in a bin in our garage. Everything is ready to go when I head out the door.

My Week 2 Workouts:

  • Monday: 3 mile run outside, easy pace –
  • Thursday: 3 mile run outside, easy pace
  • Friday: 1 hour of yoga at the Y
  • Saturday: 3 mile run outside, easy pace
  • Saturday: 5 mile run outside, run at conversational pace

I ran a 10 minute pace all week. Week 2 is over and it marks the end of the easy workouts. Every run in the first two weeks was  at an easy pace, but that changes with week 3. It’s time to kick it up a notch.

Training Plan for Upcoming Week 3

  • Monday: 3 miles, easy pace.
  • Wednesday: 5 miles with 2 miles at tempo pace.
  • Thursday: 3 miles, easy pace.
  • Friday: 1 hour yoga at the Y.
  • Saturday: 6 miles, run at conversational pace

Tempo pace is when you run a portion of your workout at a faster pace. This article in Runner’s World explains it well. In my past training, I just ran my 10 minute pace through out the entire 10 weeks. I didn’t push myself to run much faster than that. Now that I have a goal of beating a particular time, not just finishing a race, I need to increase my pace with these tempo runs. I have no way of timing that pace and I currently do not have a heart rate monitor to track my output, so I’m just going to push myself to run a faster pace.

Read more:

  • My Road to Half Marathons.
  • Week 1 of 10 Weeks to a Half Marathon
  • Week 2 of 10 Weeks to a Half Marathon | My Must Have Gear

A note about my training plan: The half marathon training plan that I follow is designed for beginners. Although, it is advised that you do not start using the 10 week training plan until you are able to run 6 miles. If you are new to running, start by training for a 5k. There is plenty of information online to help you with 5k training.

Are you training for a particular race? How is your training going? Let us know in the comments.

This post is linked to Motivation Monday and Busy Monday and Fitness Friday.

Thanks for reading. If you would like to receive FREE updates of FBS, there are four ways to do so:

  • have updates sent to your email,
  • through your RSS Feed
  • become a fan and ‘like’ FBS on Facebook
  • become a Twitter follower

Disclaimer Notice – Please understand that I benefit financially from any products or services you may decide to purchase as a result of clicking on one of the links contained in this article or on this site. You can read the site’s full disclosure here.

Filed Under: 10 Weeks to a Half Marathon, Running

Get a Free Family Balance Sheet Excel Spreadsheet download

Comments

  1. Barb @ A Life in Balance says

    March 11, at 2:13 pm

    Have you tried using MapMyRun? It will tell you your pace as you finish each mile, plus it’s free for the iPhone. My only beef is that sometimes the pace doesn’t sound right, though you can figure it out from the total time so far.

    Thanks for linking up at Motivation Monday!

    Reply
    • Family Balance Sheet says

      March 15, at 8:25 pm

      Thanks for the tip. I will definitely check out that app.

      Reply
  2. jillconyers says

    March 17, at 8:34 am

    Hi and welcome to Jill’s Fitness Friday 🙂 I’m training for my first 50 miler and training is going great…this week 😉

    Reply
  3. Charlene@APinchofJoy says

    March 17, at 9:06 pm

    Great information! Thanks for sharing on Busy Monday!

    Reply
  4. Runaway Bridal Planner says

    March 19, at 3:27 am

    I am just this week getting back into running from a few months forced off for some tendonitis, but gonna get back on track to finish up my 50 state marathon goal! I use Mizuno Wave Rider shoes too right now. My other favorites (Saucony & Nike keep changing the stupid shoe to a new update I don’t like. Totally hate that! At least Mizuno Wave so far hasn’t changed anything!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

WELCOME!

SEARCH

Get a Free Family Balance Sheet Excel Spreadsheet download

recipes

Recent Posts

  • 10 Ways to Save at Giant Food Stores
  • Start Planning and Budgeting for Summer TODAY!
  • Why not run the family office?
  • How to Save Money on Groceries
  • Ibotta Review: How I Earn Cash Back on Groceries
Follow Kristia Ludwick's board Best of FamilyBalanceSheet.org on Pinterest.

Amazon Associates Disclosure

Kristia Ludwick is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

COPYRIGHT

I love it when you share! Please keep in mind that all images and text on this site are property of Family Balance Sheet. Feel free to use one or two photos provided that a link back to my original post is included. Please do not remove any watermarks, crop, or edit any of my images without first obtaining written permission from me. Please do not replicate or copy any content from Family Balance Sheet without written permission from me. All free printables & spreadsheets offered are for personal use only. Pinning is always welcome and appreciated! Thank you!

Disclaimer

FamilyBalanceSheet.org is for informational and entertainment purposes only. I am not a financial professional. I’m a girl who loves to talk and read about personal finance and how it relates to hard working families. If you feel you need financial advice, please seek out a competent professional.

Disclosures

  • The content on FamilyBalanceSheet.org may contain affiliate and/or referral links that help support this site at no additional cost to you. I only recommend products and services that I believe in.
  • Terms of Use & Privacy Policy

Copyright © 2022 · Lifestyle Pro Theme on Genesis Framework · WordPress · Log in