¾ cup of shredded cheese of your choice. It could be Swiss, cheddar, Parmesan, Asiago, pepper jack.
1 Tbsp chopped fresh herbs, like parsley, rosemary, basil, thyme OR 1 tsp dried herbs, like parsley, rosemary, an Italian or fiesta mix. Choose one or mix a few together to your taste preference.
1 cup cooked diced meat. This is a great way to use up leftovers, such as diced ham, chicken, or sausage. If you don’t have any meat on hand, you can replace this amount with additional vegetables.
1 to 1½ cups of fresh diced vegetables. Sweet peppers, asparagus, squash, tomatoes, green onions, peas, shredded zucchini are a few examples. Choose one or mix a few together.
Instructions
Preheat oven to 350 degrees.
Coat a 10-inch pie pan with non-stick cooking spray.
Whisk together the eggs, milk, flour, salt, pepper until smooth. Stir in the cheese, herbs, meat, and the vegetables until combined.
Pour the egg mixture into the pan. Bake for 30-35 minutes or until the eggs are set in the middle or golden on top. Remove from the oven and let sit for about 5 minutes before serving.
Recipe by Family Balance Sheet at https://www.familybalancesheet.org/2020/03/basic-frittata-recipe.html